UNT alum Alex Shaw photographed in the fitness area of Cowboys Fit on the The Star campus in Frisco, Texas on July 11, 2018. Photos by Michael Clements.

Alex’s Story

Alex started his fitness journey by undergoing his own body transformation as a young adult. His personal changes in his health inspired him to facilitate the same physical and emotional changes in other people.

Alex uses expertise gained from his Master’s Degree and other continuing education to form an evidence-based approach to physical, emotional, and psychological change. Alex works with a range of individuals but specializes in working with young adults and gentlemen in the 40-80 age range. He also has a cool accent.

Things that make Alex Happy

  • Picking heavy things up and putting them down
  • Eating very large amounts of food in one sitting and then going to sleep
  • Throwing and racket sports

Get in touch

If you would like to change to your life…or just chat, get in contact by phone, text or email.