Do I need a trainer?
Everyone can benefit from having a Personal Trainer, even personal trainers. There is nothing like someone, other than yourself, give you objective feedback and bring new ideas to the table.
You may benefit from increase motivation, accountability, better exercise technique, and better long-term results by hiring a Personal Trainer.
Do you believe in continuing education?
I am always trying to be the best coach I can be, and that involves learning as much as I can as fast as I can. As of now, I have invested ~$82,000 in my education. This means that I provide some of the best coaching in the industry, and the coaching will continue to improve.
How much experience do you have?
Alex has been coaching people of various ages to properly utilize resistance training since the summer of 2012.